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4 Beach Activities to Do With Your Family
Summertime is here! And the best way to cool off from the hot weather is to spend some time at the beach. Splash around in the wat
By Fara Rosenzweig -
Gear Essentials for Football
Make sure your youth football player is ready for the first day of practice with all the essential equipment before they step on t
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4 Ways to Make a Fast Soccer Team
Speed is the great equalizer. Even a poorly-skilled player with superb pace can be a dangerous, disruptive force on the field. So
By Bruce Morgan -
Top 5 Books for Parents of Young Athletes
Being a sports parent can be tougher than it looks. Here are five books that offer support, guidance and advice to parents involve
By Michael Clarke -
5 Yoga Moves for Football Players
These top five yoga poses will help football players improve flexibility, breathing and focus.
By Nikki Chavanelle -
4 Softball Offseason Hitting Drills
Improve hitter mechanics and increase strength with these offseason weight training drills.
By Coach Mike -
3 Endurance Tests for Soccer Players
How can you tell if your players are in good enough shape for soccer? Here are three endurance tests that have proven popular at t
By Dr. Donald Kirkendall -
15 Ways to Keep Your Kids Active This Summer
Don't let your kids sit on the couch all summer. Here are 15 ideas to help you keep your kids healthy and active.
By Ryan Fernandez -
All-Time Favorite Camping Snacks
From camping classics to customizable treats, there's a recipe for everyone on our all-time favorites list.
By Lisa Petty -
The Benefits of Family Yoga
Trying to fit family exercise and bonding into an overstuffed schedule? Yoga boasts multiple benefits for all ages, without a big
By Laura Waite
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