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An Easy (and Fun!) CrossFit-Like Workout for Kids
Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and burn energy.
By Health.com -
4 Ways to Prevent Bullying in Youth Sports
While bullying is still a problem in school and youth sports, here's how you can educate yourself and empower your children to cop
By Alan Rosinski -
KIDS in the GAME Check-In: July 2015
Learn more about the #ActiveGirls social media trend and what happens when the YMCA meets the NBA.
By Scott Brown -
Drill of the Week: Football Stop Route for Kids
This week's drill is the stop route, brought to you by CoachUp.com.
By CoachUp.com -
How to Know if Your Child is Ready for Music Lessons
Whether they are listening to it in the car or making their own drum set out of Tupperware, children love music. Here's how to kno
By Kim Miller Ballerene -
Drill of the Week: Bugs Bunny Hockey Drill for Kids
This week's drill is?Bugs Bunny, a hockey exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com -
Healthy Thanksgiving Side Dish Alternatives for Kids
We don't want to take the fun out of the holiday known for its savory eats, but here are some healthy alternatives to traditional
By Samantha Guzman -
50 Must-Do Summer Activities for Kids
Avoid summer boredom by checking off every activity on this Summer Bucket List.
By Angela Bekkala -
Back-to-School: 5 Sugary Drink Alternatives for Lunchtime
Ditch the pouched, sugar-filled juices and reach for one of these tasty—but healthier—drink alternatives instead.
By Samantha Guzman -
3 Kids Craft Ideas Using Old School Supplies
When your child brings home a bag of broken school supplies at the end of the school year, try turning trash into treasure with th
By Sharon Wilhelm
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