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Which Milk Option is Best for My Kids?
Cow's milk and almond milk and goat's milk, oh my! Consider these factors when deciding which milk is right for your ACTIVEkids.
By Meredith Carey -
Introduce Yoga to Kids with a Beautifully Illustrated Book
The illustrated pages of "I Am Yoga" teach kids more than just poses.
By Taylor Danser -
20 Onesies Active Parents Will Love
It turns out there's a onesie for every active, and these will have you laughing out loud.
By Scott Brown -
Our Kids Are Running the World
Nonprofit Marathon Kids is getting kids moving and healthy with lots and lots of running.
By Taylor Danser -
Preventing Injuries in Youth Sports
As kids return from summer break and start participating in more organized sports, it's important to know basic injury prevention
By Angela Bekkala -
6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez -
Coaching Tips: Principles of Attacking for Youth Soccer
Width and depth are fundamental principals in soccer. While there are many formations used in youth soccer, width and depth are th
By TheDrillbook.com -
Diet Detective: 14 Tips to Raise a Healthy Family
Keeping yourself and your family healthy is an important goal, but not always an easy one to achieve. Here are a 14 tips to help y
By Charles Stuart Platkin -
Diet Detective: Back-to-School Health Tips
School is back in session. Make sure your child stays healthy the whole year through with these tips.
By Charles Platkin -
Drill of the Week: Leg Swing Stretch for Kids
This week’s drill isn’t specific to a certain sport, but it’s a handy stretch that athletes of any sport will find useful.
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