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How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala -
The Best Sunscreen for Kids: Safe and Effective Options for UV Protection
The best sunscreen for kids is safe to use and offers maximum UV protection. We selected our top 10 picks that meet our standards
By Sophia Metrakos -
Private vs. Group Music Lessons for Kids
Now that you’ve decided on an instrument, the next step is to sign up for lessons. But what’s better: private or group?
By Samantha Guzman -
10 Exercises for a Great Parent-and-Kid Workout
When there's no time to exercise on your own, round up your kids and complete these moves together for head-to-toe health.
By Angela Bekkala -
Hockey 101: Positional Breakdown
Learn the basic roles and responsibilities of each hockey position to gain a better understanding of the game.
By Zac Hirschbeck -
The Cost of Playing Lacrosse
If your child is interested in becoming a laxer, you may be wondering what it will cost you. Here are some of the basics.
By Samantha Guzman -
Drill of the Week: Soccer Passing Drill for Kids
Seeing Double is a great coordination, ball-mastery, passing and receiving drill that involves a lot of team work between pairs.
By TheDrillbook.com -
Youth Baseball Tips for Developing Arm Strength
Whether you're throwing out base runners in Fenway Park or turning a 6-4-3 double play at a local Little League park, developing a
By Coach B -
Drill of the Week: Defensive Lacrosse Drill for Kids
This week's drill is playing on-ball defense, a lacrosse drill brought to you by CoachUp.com.
By CoachUp.com -
12 Easy Recipes to Make with Rotisserie Chicken
It's easy to transform this favorite convenience food into a busy-night dinner that will impress even the toughest crowd–a.k.a you
By Lisa Petty
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