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VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.
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Music Movement Exercises to Get Your Kids ACTIVE
Introducing children to music at an early age can help them carry healthy habits into adulthood.
By Sue Parke -
Skill-Boosting After School Activities for Kids
Including both solo and group activities, these after school options can build confidence, teach discipline and so much more.
By Scott Brown -
How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala -
7 Yoga Poses for Young Athletes
Youth athletics are getting increasingly competitive as children are starting to specialize in sports at younger ages. Help your c
By Angela Bekkala -
Drill of the Week: Dynamic Running Drill for Kids
This week's drills are?Hip Hurdles and Runner's Touch, running drills brought to you by?CoachUp.com.
By CoachUp.com -
The Best Social Media Moments from the USWNT Women's World Cup Finals
Laugh, cry (tears of joy) and cheer all over again to the best social media moments from the 2015 FIFA Women's World Cup Finals.
By Erica Schuckies -
7 Hacks to Relieve After-School Chaos
If trying to balance after-school activities, dinner and homework has your family running on fumes, these simple hacks can help.
By Kimberly Truesdell -
18 Must-Follow Pinterest Accounts for Parents
Pinterest can be a treasure trove of information, tips and tricks for every parent. These accounts are the ones that we can’t stop
By Carolyn Bossmann -
5 Fast Food Favorites Made Healthy
Your kids can enjoy their fast food favorites at home with these healthy, parent-approved twists on drive-thru meals.
By Joan Khalaf
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