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10 Backyard Games to Keep Your Fourth of July Party Active
Need something to keep your guests entertained between the barbecue and fireworks show at your Fourth of July party? Try one of th
By Scott Brown -
NFL Champ Steve Weatherford on Keeping Kids Active
Find out how an NFL champion keeps his kids active.
By Scott Brown -
This Little Girl Freaking Gets It, Man
6-year-old girl calmly explains the concepts of empathy and conflict resolution to her mother.
By Scott Brown -
Drill of the Week: Leg Swing Stretch for Kids
This week’s drill isn’t specific to a certain sport, but it’s a handy stretch that athletes of any sport will find useful.
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9 Affordable Ways to Pay for Summer Camp
With a bit of early research and some savvy saving ideas, you can find a great camp option for your child that won't break the ban
By Kim Miller Ballerene -
12 Healthy Lunchbox Ideas for Kids
Is your kid sick of unpacking the same old PB&J? Break out of that lunchbox rut by trying some of these healthy and delicious
By Angela Bekkala -
4 Most Common Surgical Injuries in Youth Sports
Part of living an active lifestyle means there's always a risk of injury, but there are precautions athletes can take to lower tha
By Dr. Armin Tehrany -
How to Introduce International Food to Kids
The world has so many cuisines to offer—don’t let picky palates stop kids from experiencing new things.
By Joan Khalaf -
New Year's Resolutions for Busy Families & How to Make Them Stick
From eating healthy to saving money to cutting down on screen time, the best New Year's resolutions for busy families equal small
By Lisa Petty -
8 Types of Moms You Definitely Know
We've spotted eight main types of moms out there. Are you more Claire Dunphy or Carol Brady?
By Amy Flory
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