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Drill of the Week: Hail Mary Baseball Drill for Kids
This week's drill is?Hail Mary, a baseball fly ball exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com -
6 Apps to Keep Kids Fit
Turn screen time into activity time with these fitness apps for kids.
By Meredith Carey -
10 Tips for Traveling with Kids
Traveling with your kids is a terrific way to bond and build great lifetime memories. All it requires is a little careful planning
By Jeff Adams -
How Busy Moms Can Stay in Shape
Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here's how to squeeze a healthy lifestyle i
By Teresa Oxford -
9 of the Least Unhealthy Halloween Treat Options
Halloween doesn't have to be a total nutritional disaster. Learn which options are the healthiest (or least unhealthy).
By Kimberly Holland with contributions by Adam Wenger -
Healthy Thanksgiving Side Dish Alternatives for Kids
We don't want to take the fun out of the holiday known for its savory eats, but here are some healthy alternatives to traditional
By Samantha Guzman -
VIDEO: How to Make American Flag Toast
This quick and simple recipe is the perfect after-school snack for kids.
By Samantha Guzman -
How to Know if Your Child is Ready for Music Lessons
Whether they are listening to it in the car or making their own drum set out of Tupperware, children love music. Here's how to kno
By Kim Miller Ballerene -
Study Shows Female High School Athletes Are More Prone to Overuse Injuries
Female high school track athletes rank No. 1 when it comes to overuse injuries, according to recent study.
By Scott Brown -
Drill of the Week: Soccer Shoulder Drop for Kids
The Shoulder Drop is a great soccer drill that improves a player's dribbling ability and ball control around defenders.
By TheDrillBook.com
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