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5 Tips to Get Kids Excited About Tennis
Want your kids to love tennis just as much as you do? Try these five strategies to get them excited about the sport.
By Kirsten Korosec -
7 Family-Friendly Bike Rides
Cycling doesn't have to be a solo adventure. Here are seven events that encourage the whole family to get involved.
By Ryan Wood -
How Much Physical Activity Do Kids Need?
School-age children need 60 minutes or more of moderate-to-vigorous physical activity daily, according to an expert panel.
By NewsRx.com -
Soccer Conditioning Tips and Tricks
Few team sports are as physically demanding as soccer. Make sure you're in top shape for the big match with this conditioning guid
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What Are The Exercise Barriers for Teenagers?
Your adolescent child is becoming more independent but can still benefit from your guidance. Find out why some young boys do not g
By Laura Williams -
Thanksgiving Activities for Active Families
From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfect for the whole family.
By Lisa Petty -
Best Back-to-School Breakfasts
Set your kids up for success this school year by starting their days with well-balanced, nutritious breakfasts.
By Maile Proctor -
How to Improve Your Child's Balance
Here are four fun exercises that can help your child improve his balance and learn to better master his body.
By Jason Sheridan -
How to Make Your Kids Fall in Love With Camping
Don't let complaining, whining, and crying ruin your camping trip. Use these ideas to make your kids love camping as much as you d
By Melissa Edge -
Healthy Food for Kids in Disguise
Struggle through the "I-won't-eat-that" headache with your kids every night? These recipes, which combine kid-friendly ingredients
By Sabrina Grotewold
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