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6 Nutrition Tips for Youth Athletes
Young athletes need great nutrition to keep them going. These six essential nutrition tips will keep pint-sized players energized.
By Joan Khalaf -
The YMCA’s Fight Against Preventable Drownings
The YMCA will provide more than 18,000 swim lesson scholarships to children through their Safety Around Water program.
By Scott Brown -
Lacrosse Belly Drill for All Ages
Make conditioning fun with this lacrosse drill from Coach Mike Muetzel.
By LaxPower.com -
Tennis 101: Know Your Strokes
From serves to volleys, familiarize yourself with these basic tennis strokes to build your knowledge for the game.
By Jen Retter -
What Kids Can Learn from American Ninja Warrior
Kids can't seem to get enough of American Ninja Warrior, and the show teaches valuable lessons that last long after each episode e
By Sara Lindberg -
13 Hacks Every Sports Parent Needs To Know
Sports parents need to hustle from baseball practice to soccer games and beyond, and these hacks will help you do it like a pro.
By Beth Swanson -
6 Ways Yoga Can Help Your Kid Chill Out
In an age when kids spend most of their time inside staring at screens, yoga is a great way for them to be active and pick up skil
By Angela Bekkala -
8 Classic Signs You’re An Overinvolved Parent
Do you do your kid’s homework or practice their dance routines? You could be an overinvolved parent.
By Amy Flory -
The Worst Coaching Advice We've Ever Heard
To keep your kids safe and happy, ignore these common pieces of advice from youth sports coaches.
By Brandon Capeletti -
6 Easy Kid-Friendly Recipes from Chopped Junior Winner Tara O'Donnell
Food Network's Chopped Junior champion Tara O'Donnell shares healthy, easy and delicious recipes–plus her top cooking tips.
By Lisa Petty
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