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3 Ways to Avoid Athlete Burnout
Help your youth athlete stay in love with their favorite sport by taking these steps to make sure playing doesn't become more work
By CoachUp.com -
Hockey 101: Positional Breakdown
Learn the basic roles and responsibilities of each hockey position to gain a better understanding of the game.
By Zac Hirschbeck -
Tennis 101: Know Your Strokes
From serves to volleys, familiarize yourself with these basic tennis strokes to build your knowledge for the game.
By Jen Retter -
9 Olympic Sports We Wish They’d Bring Back
The Olympics always bring out great stories of the triumph of the human spirit and celebration of national pride. But the Summer G
By Scott Brown -
6 Nutrition Tips for Youth Athletes
Young athletes need great nutrition to keep them going. These six essential nutrition tips will keep pint-sized players energized.
By Joan Khalaf -
7 Eating Tips for Healthy Families
Use these tips to create healthier eating habits for the whole family.
By Jen Retter -
6 Ways to Encourage Reluctant Readers
While reading comes naturally to some, others may have a tough time getting into a story. Use these tips to help spark a lifelong
By Amy Flory -
The Best Workouts for Active Parents, Kids and Families
We’ve put together our favorite workouts of the year to get everyone moving and keep the whole family healthy.
By ACTIVEkids.com -
How New Moms Can Make Time for Fitness
Getting back into shape while tackling motherhood can be tough but it’s all about planning.
By Angela Bekkala -
The Best and Worst States for Working Parents
Your zip code has a huge effect on your work-family life balance. Is your home state among the best? Or relegated among the worst?
By Nikki Chavanelle
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