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15-Minute Arm Toning Workout for Busy Parents
Try this quick workout that will tone and strengthen your arms with just six easy moves.
By Nikki Chavanelle -
The Hilarious Struggles of a Stay-at-Home Mom
Being a stay-at-home mom isn’t all pajama pants and daytime TV. Until you’ve actually done it, you don’t know just how real the st
By Amy Flory -
8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle -
America's Healthiest Schools and How They Made the Grade
Learn which schools have been named America's Healthiest Schools for 2017, plus how they made it happen.
By Lisa Petty -
13 Stress Relief Tips for Kids
If school, sports or something else is stressing your kid out, try these methods to help them focus and feel calm.
By Beth Swanson -
The Best Kids Movies From the 2000‘s
The new millennium signaled a whole new batch of epic movies that transcend time and that every kid should see.
By Nikki Chavanelle -
Be a Coaching Hero With These 4 Basketball Drills for Kids
These basketball drills inspire young players to improve their shooting skills, compete hard and have fun along the way.
By Zac Hirschbeck -
How Running Strengthened My Relationship With My Daughter
We knew running together would have its physical benefits, but we didn’t expect it to do so much for our mother-daughter bond.
By Beth Swanson -
19 Cool Fall Crafts for Kids of All Ages
From Leaf Lanterns to Pretzel Pumpkins to the most adorable Rock Monsters ever, we’ve found cool new fall crafts for kids of all a
By Lisa Petty -
How to Raise a Tough Athlete
Coaches can teach your kids athleticism and skills, but learning mental and physical toughness starts at home.
By Nikki Chavanelle
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