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5 Tips to Be a Better Lacrosse Player
The little things mean a lot in a sport like lacrosse. Here are five tips that will have you staying ahead of the pack and helping
By Coach Gafner -
4 Ways to Get Your Kids Off the Couch
Boost your family's health by heading outdoors with these four ideas.
By Amanda Marshall -
Tennis Parenting: The Good and the Bad
It's okay to be a frustrated, anxious tennis parent, as long as you remain a good one. With self-control, the two can co-exist.
By Allen Fox, Ph.D. -
Glove Work for Fielding Ground Balls
Feel like your squad's glovework on ground balls could improve? Here are some tips to make sure your infielders are in a position
By Coach B -
4 Exercise Games for Kids
From jumping rope to seeking buried treasure, these fun games will get children moving and having fun without realizing their exer
By Rochelle Connery -
Is Your Child Overweight?
Learn the warning signs to determine if your child is overweight and how to get them healthy.
By Heather Fuselier -
How to Instill Self-Confidence in Juniors
Young athletes have to understand that their on-court performance does not define them as persons. They must learn to respect them
By Patrick J. Cohn, Ph.D. -
2 Baseball Pitching Drills for Better Accuracy
A pitcher is much more effective when he can put the ball exactly where he wants it to go. Try these drills to improve pitching ac
By Baseball Tutorials -
5 Reasons to Go Primitive Camping With Kids
Do you run at the sound of no running water or bathrooms? Here are a few reasons your family camping trip would benefit from exact
By Melissa Edge -
Build a Healthier Back-to-School Sandwich
Make sure your kids are getting the nutrients need at lunchtime by making a healthy sandwich they'll love.
By Michelle L. Ulrich, MS, RD
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