-
The Best Parenting Tweets of 2019
The parents of Twitter have reminded us that even when we're hiding in the closet with what's left of the holiday candy and our sa
By Amy Flory -
Ideas for an Active Spring Break Staycation
While some families will be hitting the beach or the slopes, many of us will be spending the week at home, trying to strike a bala
By Amy Flory -
How to Become a Morning Workout Person
There are too many things that can come up in the afternoon or evening and roadblock me from exercising.
By Angela Bekkala -
Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
How to Get Your Kids Interested in Running
When kids spend more time playing and exercising, it can lead to improved self confidence, better sleep and healthier nutritional
By Megan Harrington -
How Families Can Minimize Waste
Here are some ideas from real parents for decreasing waste and minimizing their family's footprint.
By Amy Flory -
Fall Crock Pot Recipes
Slow cookers are great for times when a quick, convenient dinner is a must, but you don’t want take out.
By Amy Flory -
7 Inspiring Female Figures in Art and Science
Keep your young scientist or artist inspired with stories of these great pioneers in their fields.
By Natalie Hay -
How to Make Fitness Fun for Kids
In our jam-packed, over-scheduled world, it's easy to skip time for exercise, so the key is to sneak it in as a family.
By Angela Bekkala -
It's Not Too Early to Find a Summer Camp for Your Child
If you're planning to send your child to summer camp this year, now is the time to begin researching and identifying ones that may
By Kim Dinan
No results were found for "Cycling for Kids in Portland, OR"