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How to Spot and Treat Heat-Related Illnesses in Youth Sports
Learn about the most common heat-related illnesses--and how to treat them--so your little athlete can stay in the game and off the
By Nikki Chavanelle -
8 Fitness Tips for Teenagers
Whether your teen wants to gain speed or strength for sports, or simply feel more confident in their own skin, these tips will hel
By Nikki Chavanelle -
5 Simple Freezer Meals to Make Your Week Easier
These freezer meal recipes are just the timesaving secret busy parents need to ease the chaos of an activity-packed week.
By Joan Khalaf -
Basketball Drills to Make Your Kid a Lockdown Defender
These defensive basketball drills won’t get your kid big numbers on the stat sheet but you know what they say—defense wins champio
By Zac Hirschbeck -
8 Easy Homemade Energy Bar Recipes for Kids
Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy bars at the store again.
By Angela Bekkala -
The 7 Grossest Things About Parenting
One brave mom tells all about the grossest things parents do for their kids. Think you’re ready? Probably snot.
By Amy Flory -
7 Benefits of Summer Swim Team for Kids
Get ready to sign your kid up for summer swim league for these seven physical, mental and emotional benefits.
By Beth Swanson -
How to Talk to Kids About Tough Topics
Current events bring up difficult subjects like crime, poverty and politics. These simple tips can help tough talks with kids go m
By Teia Collier -
Confessions of a Sleep-Deprived Parent
Whether you have a newborn crying all night or a teenager who’s out way past curfew, we know what you’re really thinking.
By Scott Brown -
Perfect(ish) Moms: How This Mom of 3 Conquers the Day with Coffee & Calendars
Tammy Nguyen Lee has two school-age girls and a new baby, and sometimes just has to “coffee” her way through it. We can relate.
By Lisa Petty
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