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Preventing Injuries in Youth Sports
As kids return from summer break and start participating in more organized sports, it's important to know basic injury prevention
By Angela Bekkala -
8 Ways to Sneak in Exercise as a Family
Try these eight activities to sneak in exercise as a family without missing precious quality time together.
By Angela Bekkala -
What is Bullying?
Having a plan in place and understanding how to deal with bullying is something all parents should know.
By Samantha Guzman -
How to Choose the Right Martial Art for Your Child
Each martial art has its own philosophy and focus. Learn what each discipline has to offer to find the perfect match for your chil
By Marc Lindsay -
Exercise Guidelines for Every Stage of Pregnancy
Pregnant women who wish to exercise can do so safely by consulting their physician and following these simple guidelines.
By Angela Bekkala -
7 Ways to Get Your Child to Work Out With You
Getting your child to work out with you doesn't have to be hard work. These seven tricks will have you and your child sweating tog
By Samantha Guzman -
13 Parent Entrepreneurs You Should Know About
Kids are messy, and no one knows that better than parents—that’s why they make the best entrepreneurs for solving all your parenti
By Carolyn Bossmann -
6 Tips to Handle Picky Eaters
If you’re having trouble getting your picky eater to try a particular type of food, use one of these tips to broaden their horizon
By Amy Flory -
Treating Sports Injuries: Ice or Heat?
Know when to use ice therapy and when to use heat therapy when recovering from an injury.
By BetterBraces.com -
Help Your Kids Conquer Back-to-School Anxiety
Check out these key strategies to ease school anxiety so kids can start the year with a smile.
By Amy Flory
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