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Tips to Avoid Injury During Volleyball Season
What athlete’s do off the court, before and after practice or a game, can help prevent aches and pains
By BetterBraces.com -
The YMCA’s Fight Against Preventable Drownings
The YMCA will provide more than 18,000 swim lesson scholarships to children through their Safety Around Water program.
By Scott Brown -
The Cost of Your Child Playing Competitive Tennis
Your might be thinking of taking your child's tennis to the next level, but do you know the costs come along with competitive play
By Frank Giampaolo -
5 Easy Slow Cooker Recipes for Busy Nights
These super-easy slow cooker dinners are healthy, hearty and they taste like you worked for hours.
By Kimberly Truesdell -
5 Off-Ice Hockey Drills for Kids
While time on the ice is necessary for a young hockey player's development, progress can also be made off the ice with these drill
By Zac Hirschbeck -
Get the Most Out of Running with a Jogging Stroller
These tips will help you and your kids enjoy the stroller jogging experience, from short jogs to long training runs.
By Dorothy Beal -
Post-Workout Recovery Tips for Cheerleaders and Gymnasts
Practice does help make you better. But if you want to tumble stronger, jump higher, and kick better, then you’ve got to focus on
By BetterBraces.com -
The Best Meditation Apps for Parents
A daily meditation practice is a great way to slow down and be present in the moment. These apps will show you how to get started.
By Angela Bekkala -
12 Creative Ideas for Your Thanksgiving Leftovers
Kick bland turkey sandwiches and casseroles to the curb and try these creative ideas for Thanksgiving leftovers. Your family and y
By Lisa Petty -
6 Reasons to Run a Family Turkey Trot on Thanksgiving
Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanksgiving Day.
By Nikki Chavanelle
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