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Drill of the Week: Tennis One-Handed Backhand for Kids
Tennis is a fast paced game. Learning the one-handed backhand will add power and control to your child's tennis swing.
By CoachUp.com -
7 Tips to Minimize Cheerleading Injuries
Whether your child is a beginner or an experienced cheerleader, there are plenty of ways to lower the risk of cheerleading injurie
By Amy Flory -
14 Inspirational Books for Young Athletes
Help your future Olympian find the inspiration they need with these tales of professional athletes.
By Jen Retter -
What Kids Can Learn from American Ninja Warrior
Kids can't seem to get enough of American Ninja Warrior, and the show teaches valuable lessons that last long after each episode e
By Sara Lindberg -
LaxPower Launches Lacrosse's Ultimate App
LaxPower app offers lacrosse fans, players and coaches ability to view and input game scores and provides access to the most relev
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Spring into Action: Outdoor Activities to Welcome Warmer Weather
This guide offers a few ways to trade the indoors for high-energy, outdoor adventures that make the most of the new spring warmth
By Jarrett Rush -
5 Yoga Moves for Football Players
These top five yoga poses will help football players improve flexibility, breathing and focus.
By Nikki Chavanelle -
Healthy Shopping List Tips for Busy Athletes
Shopping for healthy, fresh ingredients doesn't have to be a task. This guide will help you narrow in on the healthiest products a
By Matthew Kadey M.S., R.D. -
How to Run an Efficient Baseball Practice
Make sure you're making the most of your time during baseball practice. Here's how to make sure you incorporate enough time for im
By Baseball Tutorials -
5 Easy Steps to Create the Ultimate Trail Mix Recipe
Impress your fellow campers with your mad trail mix-making skills!
By Jessica Sanders
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