119 results found for "Fitness AND Parenting and family"
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Great Programs Your Local YMCA May Offer
If you're not familiar with the YMCA in your area, you could be missing out. Check out these seasonal programs designed for childr
By Kim Miller Ballerene -
How to Raise a Confident Daughter
How to raise your daughter's sense of self while curbing her feelings of self-doubt.
By Angela Bekkala -
9 Entertainment Items to Bring When Traveling with Kids
Traveling with children takes preparation and distraction. Here are some items you should bring to keep your kids occupied.
By Hunter Hewitt -
Is My Child Ready for Team Sports?
Sports are a great way for kids to stay physically active. Ask yourself these five questions to determine if your child is ready f
By Angela Bekkala -
Beyond Serves and Spikes: Volleyball Conditioning to Improve Your Game
Use these four drills on a regular basis to play longer and better.
By Coach G -
How Busy Moms Can Stay in Shape
Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here's how to squeeze a healthy lifestyle i
By Teresa Oxford -
What's Better for You and Your Child: Bike Seat or Trailer?
With child bike seats and trailers, there's little reason not to enjoy a nice ride with your children. Here are the advantages and
By Brian Kendall -
How to Make Exercise Fun for Kids
From team sports to fitness classes, teach your children how to have fun while staying active.
By Judi Sheppard Missett -
Raising Healthy, Active Kids
Here's an alarming fact: The average child spends 7.5 hours in front of a screen. As this number rises, the amount of time kids sp
By Fara Rosenzweig -
KIDS in the GAME Check-In: July 2015
Learn more about the #ActiveGirls social media trend and what happens when the YMCA meets the NBA.
By Scott Brown
