118 results found for "Fitness AND Parenting and family"
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Is My Child Ready for Team Sports?
Sports are a great way for kids to stay physically active. Ask yourself these five questions to determine if your child is ready f
By Angela Bekkala -
Beyond Serves and Spikes: Volleyball Conditioning to Improve Your Game
Use these four drills on a regular basis to play longer and better.
By Coach G -
What's Better for You and Your Child: Bike Seat or Trailer?
With child bike seats and trailers, there's little reason not to enjoy a nice ride with your children. Here are the advantages and
By Brian Kendall -
11 Family-Friendly Turkey Trots
Start a new Thanksgiving tradition this year; participate in a race with the whole family. Everyone, from visiting grandparents to
By Beth Roessner -
4 Tips for Storing Your ACTIVEkid's Sports Equipment
With the changing of seasons comes the changing of the sports. Keep your kid's sports equipment organized with these tips.
By Kimberly Truesdell -
Run to Be a Better Youth Basketball Player
Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just about any youth player's game.
By Mackenzie Lobby Havey -
6 Apps to Keep Kids Fit
Turn screen time into activity time with these fitness apps for kids.
By Meredith Carey -
How Busy Moms Can Stay in Shape
Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here's how to squeeze a healthy lifestyle i
By Teresa Oxford -
Drill of the Week: Lacrosse Catching Drill for Kids
This week's drill is Catching the Ball, a lacrosse drill brought to you by CoachUp.com.
By CoachUp.com -
Drill of the Week: Tennis One-Handed Backhand for Kids
Tennis is a fast paced game. Learning the one-handed backhand will add power and control to your child's tennis swing.
By CoachUp.com