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Sixth Grade Class Conquers Couch to 5K App
Students give up recess to complete running training plan together.
By Scott Brown -
7 Eating Tips for Healthy Families
Use these tips to create healthier eating habits for the whole family.
By Jen Retter -
3 Ways to Avoid Athlete Burnout
Help your youth athlete stay in love with their favorite sport by taking these steps to make sure playing doesn't become more work
By CoachUp.com -
5 Unusual Summer Camp Destinations for Kids
Give your child a summer camp experience they’ll never forget with one of these unusual camp settings.
By Kimberly Truesdell -
Get the Most Out of Running with a Jogging Stroller
These tips will help you and your kids enjoy the stroller jogging experience, from short jogs to long training runs.
By Dorothy Beal -
Tips to Avoid Injury During Volleyball Season
What athlete’s do off the court, before and after practice or a game, can help prevent aches and pains
By BetterBraces.com -
9 Shirts for Active Moms
Put a smile on mom’s face this Mother’s Day with a T-shirt that shows off her passion.
By Scott Brown -
6 Tips for a Healthy Day at the Amusement Park
An amusement park trip doesn’t have to lead to a day of unhealthy indulgence. Try these tips to keep your family active and having
By Meredith Bland -
Recipes Guaranteed to Break Your Picky Eater’s Will
Your kids may have favorites that they love, but what if you could get them to eat different foods that were better for them and e
By Joan Khalaf -
The Best and Worst States for Working Parents
Your zip code has a huge effect on your work-family life balance. Is your home state among the best? Or relegated among the worst?
By Nikki Chavanelle
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