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Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
5 Tips to Be a Good Team Player
The best sports teams are made up of players who work together—these five tips will make your kid a better team player.
By Kyle Ohman -
8 Life Lessons I Learned from Playing Football
Every tackle, every hit and every catch is a valuable lesson that will follow your child into adulthood.
By Kolby Paxton -
How to Run an Efficient Baseball Practice
Make sure you're making the most of your time during baseball practice. Here's how to make sure you incorporate enough time for im
By Baseball Tutorials -
9 Life Lessons I Learned from Playing Softball
Softball taught me hard lessons, both on the field and off. It's hard to narrow it down, but here's just a few things the great sp
By Melanie Clancy -
10 Best Multivitamins for Teens in 2023
Looking for the best teen multivitamin? Read our comprehensive review of teen vitamins based on diet preference, activity level, p
By Rebecca Brunelle -
Conditioning Exercises for Cheer
These cheer-specific exercises will increase your fitness level so you’ll be ready to cheer for all four quarters.
By Julie Anne Sommers -
4 Drills to Improve Soccer Dribbling
Dribbling is a ball skill that's crucial in soccer. Here are four activities that can help take your team's foot skills up a level
By Jeff Pill -
6 Ways Yoga Can Help Your Kid Chill Out
In an age when kids spend most of their time inside staring at screens, yoga is a great way for them to be active and pick up skil
By Angela Bekkala -
8 Benefits for Kids Who Play Basketball
Not only is the game of basketball fun, it also helps kids learn several beneficial life lessons.
By Hunter Hewitt
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