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8 Fun Father's Day Activities
Get active with your dad this Father's Day with one of these fun activities.
By Rebecca Keay -
16 Crazy-Funny Tweets from Parents on the Brink
These exasperated parents are tweeting from the edge of sanity–and it’s totally and completely hilarious.
By Amy Flory -
6 Stretches to Prevent Ankle Injuries
Make sure your young athlete performs these stretches to lower his or her risk of an ankle injury.
By BetterBraces.com -
The Best Instagram Accounts for Healthy Family Recipes
A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easy-to-prepare re
By Angela Bekkala -
Healthy Snacks for Kids: Foods To Support Growth and Learning
You can plan healthy snacks for your kids, from packing ahead of time to letting your child choose their own. Let this dietician g
By Yaffi Lvova, RDN -
How to Improve Your Basketball Shooting Form
Unfortunately, shooting a basketball doesn't come naturally to everyone. This acronym can help anyone learn the skill.
By Hunter Hewitt -
Drill of the Week: Soccer Passing Drill for Kids
Seeing Double is a great coordination, ball-mastery, passing and receiving drill that involves a lot of team work between pairs.
By TheDrillbook.com -
Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson -
8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healt
By Angela Bekkala -
Why Boys Should Do Gymnastics
Thinking about enrolling your son in gymnastics? Somersaults and cartwheels not only increase a child's strength and coordination,
By Brian Kendall
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