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Life Lessons Kids Learn from Martial Arts
From karate to tae kwon do and beyond, martial arts classes teach kids lessons that last long after the uniforms and belts are out
By Lisa Petty -
The Best Activities for Kids With ADHD
Just 30 minutes of exercise can boost attention and mood, and these activities are perfect for kids managing ADHD.
By Angela Bekkala -
The Best Classic Neighborhood Games for Kids
Reminisce on the best games that filled neighborhood yards and streets growing up, and maybe even get inspired to teach one (or a
By Beth Swanson -
11 Kid-Approved Instant Pot Recipes
From breakfast to chocolate lava cake and everything in-between, these pressure cooker recipes will help make cooking for the fami
By Angela Bekkala -
7 Fun & Refreshing Spring Break Ideas to Keep Kids Busy
Staying home this year? You can still avoid boredom and make spring break a blast for your kids.
By Jackie Veling -
8 Active Ways to Volunteer With Your Kids
These family-friendly ways to give back are perfect options for engaging kids in the giving spirit.
By Kim Dinan -
7 Ways to Cut Down on Sugar in Your Kid's Diet
We asked a team of experts for their top tips for cutting back on sugar for kids and they delivered some really "sweet" advice.
By Sara Lindberg -
Heart Healthy Workout for the Whole Family
Celebrate American Heart Month by trying this workout that the whole family can do to get heart rates thumping.
By Angela Bekkala -
8 Fun Ways to Celebrate the First Day of Summer With Your Family
Take advantage of the long days and the sweet beginning of the summer season with these fun activities you can do as a family.
By Kim Dinan -
7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to
By Emilia Benton
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