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Drill of the Week: Campfire Touch Hockey Drill
This week's drill is Campfire Touch, a hockey exercise brought to you by TheDrillbook.com.
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How Busy Moms Can Stay in Shape
Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here's how to squeeze a healthy lifestyle i
By Teresa Oxford -
How to Know if Your Child is Ready for Music Lessons
Whether they are listening to it in the car or making their own drum set out of Tupperware, children love music. Here's how to kno
By Kim Miller Ballerene -
Drill of the Week: Football Tackling Drill for Kids
This week's drill on how to tackle safely and effectively is brought to you by CoachUp.com.
By CoachUp.com -
Drill of the Week: Bugs Bunny Hockey Drill for Kids
This week's drill is?Bugs Bunny, a hockey exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com -
8 Affordable Ways to Pay for Kids Camps
With a bit of early research and some savvy saving ideas, you can find a great camp option for your child that won't break the ban
By Kim Miller Ballerene -
Study Shows Female High School Athletes Are More Prone to Overuse Injuries
Female high school track athletes rank No. 1 when it comes to overuse injuries, according to recent study.
By Scott Brown -
Finding Your Child’s First Summer Camp
Whether sending your kid to summer camp is a luxury or a necessity, finding the right camp takes a little legwork.
By Angela Bekkala -
Balancing Motherhood and Training for the Boston Marathon
A runner shares how she balances parenting with marathon training and what keeps her motivated.
By Sue Parke -
8 Yoga Poses for Winter Sports
Practice these poses before and after snowy sports sessions to prevent soreness, improve flexibility and increase strength.
By Angela Bekkala
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