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Running Form Tips for Kids
If you're kids are trying to improve their running speed, make sure they're using proper form and running as efficiently as possib
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8 Fun Family Activities to Do at National Parks
Taking your antsy kids to a national park? If they don't fully appreciate majestic mountains, there are other ways for them to hav
By Brian Kendall -
The Cost of Playing Lacrosse
If your child is interested in becoming a laxer, you may be wondering what it will cost you. Here are some of the basics.
By Samantha Guzman -
How to Learn From a Loss
At some point, all athletes have to suffer a loss; what sets good athletes apart from great athletes is how they deal with it.
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Fueling for Athletic Success
Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel prope
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7 Easy Recipes Perfect for Spring Picnics
Celebrate spring with a picnic in the park, and try these seven easy, portable recipes everyone will love.
By Joan Khalaf -
11 Crazy-Athletic Kids with Pro Athlete Parents
These talented kids give their pro athlete parents a run for their money, showcasing superior skills at very young ages.
By Nikki Chavanelle -
Social Media Safety Tips for Parents and Kids
Want your kids to make smart and safe decisions when they’re online? Follow these social media tips to ensure they’re prepared the
By Humza Khan -
7 Things Coaches Want Parents to Stop Doing (Right Now)
Youth sports coaches have to put up with so much whining, moaning and nagging—and that’s just from the parents.
By Nikki Chavanelle -
How to Plan a Workout That’s Fun For the Whole Family
Trying to get the entire family moving? It’s time to ignore sets and reps and focus on fun and play.
By Sean Garner
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