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  • How to Make Exercise Fun for Kids
    How to Make Exercise Fun for Kids

    From team sports to fitness classes, teach your children how to have fun while staying active.

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  • Is Running While Pregnant Safe?
    Is Running While Pregnant Safe?

    Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a m

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  • The Facts About Exercise and Breastfeeding
    The Facts About Exercise and Breastfeeding

    Lose the baby weight by safely exercising and breastfeeding.

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  • A Checklist for Camping With Your Dog
    A Checklist for Camping With Your Dog

    Make sure you have everything Fido needs for your next camping adventure. Use this checklist to plan your trip.

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  • Arches National Park: Your Winter Vacation Spot
    Arches National Park: Your Winter Vacation Spot

    Experience the magic of this national park when the crowds have gone into hibernation and temperatures have dropped to the perfect

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  • 8 Tips for State Park Camping
    8 Tips for State Park Camping

    Do you know when to make your reservation? Do you know the rules for camping with your dog? Keep these tips in mind on your next s

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  • How to Improve Your Child's Balance
    How to Improve Your Child's Balance

    Here are four fun exercises that can help your child improve his balance and learn to better master his body.

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  • Nutrition Tips for Your Young Athletes
    Nutrition Tips for Your Young Athletes

    No matter what sport your kids play proper nutrition is essential. Here are the best pre- and post-game meals for your young athle

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  • Healthy Food for Kids in Disguise
    Healthy Food for Kids in Disguise

    Struggle through the "I-won't-eat-that" headache with your kids every night? These recipes, which combine kid-friendly ingredients

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  • Top 10 States to Have a Baby
    Top 10 States to Have a Baby

    Any parent can tell you that having a baby is neither easy nor cheap, but which states make things a little easier for soon-to-be

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