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Yummy Smoothies with Hidden Veggies for Kids
Smoothies are a perfect way to introduce some vitamin-packed veggies without your kids even noticing.
By Joan Khalaf -
10 Yoga Poses for Parents with Back Pain
Parents bend over backwards for their kids, these yoga poses will ease everyday back pain and help you relax.
By Angela Bekkala -
Why Outdoor Exercise Is Great for the Whole Family
At any age or fitness level, anyone can increase the benefits of a workout by taking it into the great outdoors.
By Beth Swanson -
6 Strategies to Keep Your Kid in Youth Sports
Whether your child is new to a sport or has been participating for years, these strategies will help you motivate them to keep pla
By Kimberly Truesdell -
5 Salad Recipes Your Kids Won't Hate
The word "salad" might make your kid run away from the dinner table, but these non-traditional recipes will get them to dig in.
By Joan Hodges -
How to Raise a Tough Athlete
Coaches can teach your kids athleticism and skills, but learning mental and physical toughness starts at home.
By Nikki Chavanelle -
The Busy Parent’s Guide to Winning Black Friday
Check out our best Black Friday shopping tips–from planning ahead to making it through the big day–and you’ll be sailing home with
By Lisa Petty -
7 Things Coaches Want Parents to Stop Doing (Right Now)
Youth sports coaches have to put up with so much whining, moaning and nagging—and that’s just from the parents.
By Nikki Chavanelle -
10 Fun Family Reunion Games
What to do when the whole family get together? Make this gathering one to remember with a few family reunion games.
By Michelle Valenti -
Spring-Themed Critter Snacks for Kids
Ring in spring with these easy-to-make, backyard critter-themed snacks that will delight the kiddos’ taste buds—and their imaginat
By Melissa Hagan
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