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6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez -
Drill of the Week: Hockey Cone Walls Drill for Kids
This week's drill is Cone Walls, a hockey drill brought to you by TheDrillbook.com.
By TheDrillbook.com -
Introduce Yoga to Kids with a Beautifully Illustrated Book
The illustrated pages of "I Am Yoga" teach kids more than just poses.
By Taylor Danser -
Drill of the week: Volleyball Fundamentals for Kids
This week we'll explore volleyball serving, blocking, and hitting drills - brought to you by CoachUp.com.
By CoachUp.com -
What is Bullying?
Having a plan in place and understanding how to deal with bullying is something all parents should know.
By Samantha Guzman -
10 Backyard Games to Keep Your Fourth of July Party Active
Need something to keep your guests entertained between the barbecue and fireworks show at your Fourth of July party? Try one of th
By Scott Brown -
Diet Detective: 14 Tips to Raise a Healthy Family
Keeping yourself and your family healthy is an important goal, but not always an easy one to achieve. Here are a 14 tips to help y
By Charles Stuart Platkin -
Back to School: Quick Workouts for Busy Parents
Finding time to work out as a busy parent is hard. These five quick workout ideas make it a little easier.
By Samantha Guzman -
Are Standing Desks the Answer to Childhood Obesity?
California couple aims to combat sedentary lifestyle by converting public school classrooms to have standing desks.
By Scott Brown -
Simple Healthy Team Snacks for Your ACTIVEkids
After your kids burn up all their energy on the field, make sure they're refueling the right way with these healthy post-game snac
By Kimberly Truesdell
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