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Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
7 Soccer Tryout Tips to Make the Team
Use these tips to get mentally and physically prepared for school or club soccer tryouts.
By Jen Retter -
8 Post-Natal Hip Rehabilitation Exercises
New mothers can use these exercises to bring their hips back together after giving birth.
By Karly Treacy -
6 Reasons to Encourage Your Child to Run
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your chi
By Sharon Wilhelm -
Glove Buying Guide
Learn which glove is right for your child with this quick guide.
By BaseballMonkey.com -
Top 10 Cities for Active Kids
Check out which cities have the most activities available for kids and see if yours made the cut.
By Scott Brown -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
Youth Sports Participation By the Numbers
Youth athletes seem to dominate parks and gyms every weekend, but just how many are playing today?
By Beth Swanson -
Easy Slow Cooker Recipes for Busy Families
The slow cooker not only frees up your evenings to be present with your kids, but it also allows for an easy yet healthy dinner fo
By Amy Flory -
Coed Sports: When Should Boys and Girls Play Separately?
Coed sports can help young athletes learn to socialize with a wider range of peers, but at what age should boys and girls begin to
By Melissa Flandreau
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