118 results found for "Parenting and family AND Fitness"
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4 Ways to Get Your Kids Off the Couch
Boost your family's health by heading outdoors with these four ideas.
By Amanda Marshall -
7 Ways to Wake Up Without Coffee
Yes, coffee is awesome, but it's possible come back from the dead without caffeine. Here's seven ways to wake up without resorting
By Angela Bekkala -
10 Rules to Keep Kids Active
Keeping your kid active can be hard, but follow these 10 rules and it will become second nature.
By Maria Masters and Adam Bornstein -
Three Creative Workouts for Teens
Prying teens away from their technology can be tough. Try one of these creative workouts to get your teen excited to exercise.
By Ashley Lauretta -
How to Make Exercise Fun for Kids
From team sports to fitness classes, teach your children how to have fun while staying active.
By Judi Sheppard Missett -
Music Movement Exercises to Get Your Kids ACTIVE
Introducing children to music at an early age can help them carry healthy habits into adulthood.
By Sue Parke -
Run to Be a Better Youth Basketball Player
Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just about any youth player's game.
By Mackenzie Lobby Havey -
Start Them Young: 5 Benefits of Organized Programs for Preschoolers
Wondering if your child is too young for organized programs? Self-confidence is just one of the benefits of enrolling your prescho
By Kimberly Truesdell -
6 Apps to Keep Kids Fit
Turn screen time into activity time with these fitness apps for kids.
By Meredith Carey -
Drill of the Week: Football Drill Defending the Deep Ball for Kids
This week's drill is defending the deep ball, a football drill brought to you by CoachUp.com.
By CoachUp.Com
