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The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala -
8 Benefits for Kids Who Play Football
Football has received its fair share of negative publicity, but that doesn't mean there aren't beneficial life lessons kids can re
By Hunter Hewitt -
6 Ways to Get Rid of Leftover Halloween Candy
We know you don’t want your kids actually eating all that candy they got on Halloween. Here are some creative ways to cut down on
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Baseball and Softball Cleat Buying Guide
There are four different types of cleats that are most popular in the sport today, and each has its own advantages and disadvantag
By Baseball Monkey -
The Best and Worst Halloween Candy for Kids
Which treats are the best and worst for kids, nutrition-wise? Check out our list, then check out your kid’s candy bag before they
By Monica Olivas -
14 Things I Wish My Non-Parent Friends Understood
Parenthood comes with a price—sometimes it’s your sanity, other times it's friendships.
By Dorothy Beal -
Protein Energy Ball Recipes Perfect for Kids
Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an after-dinner treat!
By Nikki Chavanelle -
How to Get Your Kids Interested in Running
When kids spend more time playing and exercising, it can lead to improved self confidence, better sleep and healthier nutritional
By Megan Harrington -
Should Your Child Play Flag Football or Tackle Football?
There are plenty of sport options out there, but if your kid wants to play football, should he play tackle or flag?
By Hunter Hewitt -
Get the Most Out of Running with a Jogging Stroller
These tips will help you and your kids enjoy the stroller jogging experience, from short jogs to long training runs.
By Dorothy Beal
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