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The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala -
11 Painfully Hilarious Homework Tweets from Parents
Parents, is your nightly homework struggle ridiculously real? These moms and dads feel your pain.
By Amy Flory -
Strength Training Guidelines for Kids of All Ages
Is strength training safe for kids? Of course it is! But as with every activity, there are guidelines to follow to ensure every k
By Angela Bekkala -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
How to Create a Summer Reading Challenge for Kids
Reading logs work, but they're not exactly thrilling. This guide shows parents and community leaders how to turn summer reading in
By Jarrett Rush -
4 Drills to Improve Soccer Dribbling
Dribbling is a ball skill that's crucial in soccer. Here are four activities that can help take your team's foot skills up a level
By Jeff Pill -
6 Tips for Coaching Your Own Child
Here are six tips parents/coaches can use to keep things fun and constructive on and off the playing field.
By Michael Clarke -
16 Holiday Gift Ideas for Active Kids
If you're searching for the best toy to treat your tot, tween or teen with this holiday season, the following suggestions provide
By Sabrina Grotewold -
Get the Most Out of Running with a Jogging Stroller
These tips will help you and your kids enjoy the stroller jogging experience, from short jogs to long training runs.
By Dorothy Beal -
Life Lessons from Gymnastics
Gymnastics, like most sports, teaches qualities your kids carry for the rest of their lives. But there are some things they can’t
By Elizabeth Grimsley
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