72 results found for "Recipes AND Nutrition"
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14 Healthier Holiday Desserts
Try these healthier versions of holiday desserts to help your family enjoy the season without overindulging.
By Angela Bekkala -
Fueling for Athletic Success
Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel prope
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Back to School: The Importance of Keeping Kids' Snack Time Healthy
Teaching children healthy eating habits doesn't end with planning balanced meals. Keeping snack time healthy plays a vital role in
By Scott Brown -
Best Back-to-School Breakfasts
Set your kids up for success this school year by starting their days with well-balanced, nutritious breakfasts.
By Maile Proctor -
Simple Healthy Team Snacks for Your ACTIVEkids
After your kids burn up all their energy on the field, make sure they're refueling the right way with these healthy post-game snac
By Kimberly Truesdell -
10 Ways to Make a S'more
The Donald Trump, The Healthy Hippie, Fudgernutter. Don't fall back on your usual campfire desserts, try one of these 10 s'mores r
By Jessica Sanders -
10 Easy Freezable Meals for the Family
A little prep will go far with these recipes for satisfying, nutritious, make-ahead meals for those days when you don't want to sp
By Angela Bekkala -
Healthy Shopping List Tips for Busy Athletes
Shopping for healthy, fresh ingredients doesn't have to be a task. This guide will help you narrow in on the healthiest products a
By Matthew Kadey M.S., R.D. -
Healthy Food for Kids in Disguise
Struggle through the "I-won't-eat-that" headache with your kids every night? These recipes, which combine kid-friendly ingredients
By Sabrina Grotewold -
5 Easy-to-Prep-and-Pack Kids Lunches
There's more to packed lunches than peanut butter and jelly!
By Natalie Nystrom
