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Preventing Injuries in Youth Sports
As kids return from summer break and start participating in more organized sports, it's important to know basic injury prevention
By Angela Bekkala -
Simple Healthy Team Snacks for Your ACTIVEkids
After your kids burn up all their energy on the field, make sure they're refueling the right way with these healthy post-game snac
By Kimberly Truesdell -
A Day at Jedi Engineering Camp
Children learn STEM skills at the Play-Well Tek Lego Jedi Engineering Camp.
By Samantha Guzman -
What is Bullying?
Having a plan in place and understanding how to deal with bullying is something all parents should know.
By Samantha Guzman -
Drill of the Week: Explosive Footwork Soccer Drill for Kids
This week's drill is Explosive Footwork, a soccer drill brought to you by TheDrillbook.com
By TheDrillbook.com -
NFL Champ Steve Weatherford on Keeping Kids Active
Find out how an NFL champion keeps his kids active.
By Scott Brown -
Kids Craft Ideas: Tic-Tac-Toe Rocks
Gather and paint rocks to create permanent tic-tac-toe pieces to play the classic game in the backyard or on the sidewalk.
By Jen Retter -
NFL Linebacker James Harrison Takes Away Sons' Participation Trophies
Steelers' linebacker James Harrison wants sons to "EARN a real trophy."
By Scott Brown -
6 Ways To Keep Kids Active in Portland
Whether you’re visiting or relocating, there are plenty of ways to keep kids moving in the Rose City.
By Susan Grant Legacki -
Exercise Guidelines for Every Stage of Pregnancy
Pregnant women who wish to exercise can do so safely by consulting their physician and following these simple guidelines.
By Angela Bekkala
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