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Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
Drill of the Week: Defensive Lacrosse Drill for Kids
This week's drill is playing on-ball defense, a lacrosse drill brought to you by CoachUp.com.
By CoachUp.com -
6 Stretches to Prevent Ankle Injuries
Make sure your young athlete performs these stretches to lower his or her risk of an ankle injury.
By BetterBraces.com -
How to Clean and Store Baseball Gloves
Make sure to take care of your baseball glove so it doesn't break down on you when you need it most.
By Baseball Monkey -
The Funniest Celebrity Parents on Twitter
Celebrity parents like Ryan Reynolds, Kelly Clarkson and Chrissy Teigen love to share their hilarious parenting struggles with the
By Amy Flory -
The Freshest '90s Kids Movies
Throw it back to the '90s, the best decade for children’s movies there ever was—and probably ever will be.
By Nikki Chavanelle -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
12 Easy Recipes to Make with Rotisserie Chicken
It's easy to transform this favorite convenience food into a busy-night dinner that will impress even the toughest crowd–a.k.a you
By Lisa Petty -
Overcoming Common Sports Fears in Kids
From pre-game jitters to worries about disappointing their parents, these tips can help young athletes overcome fears and perform
By Beth Swanson -
Lunchbox Ideas for Active Kids
Whether your child is participating in sports for fun or for a serious athletic future, getting in a quality lunch is important to
By Lori Nedescu, MS RD CSSD
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