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Fueling for Athletic Success
Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel prope
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The Importance of Muscle Memory in Soccer
Since many athletes start playing soccer at such a young age, it’s important for parents and coaches to make sure players learn th
By CoachUp.com -
6 Simple Mother's Day Crafts
What mom doesn’t love a homemade gift? Try one of these easy ideas this Mother’s Day.
By Jen Retter -
The 2016 Youth Olympic Games in Photos
Check out some of the best images of Team USA from the Youth Olympic Games in Lillehammer, Norway.
By Scott Brown -
9 Family Activities to Ring in Spring
Say goodbye to winter weather and welcome spring with these fun family activities.
By Angela Bekkala -
5-Minute Breakfast Recipes for Busy Mornings
A hot, homemade breakfast doesn’t have to jam up your morning routine. Try these quick recipes to help the whole family start the
By Kimberly Truesdell -
7 Bad Weather Activity Ideas
Next time snow, rain or heat has you stuck indoors, get the whole family moving with these at-home activities.
By Jen Retter -
6 Food Rules Young Athletes Should Follow
Food and nutrition expert offers advice for young athletes and their families on bringing nutrition into line with training and go
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10 Fun Pool Games for Kids
No, we’re not talking billiards. Use these games to keep your kids entertained in the pool this summer.
By Meredith Bland -
How to Break in a Baseball Glove
Anyone who’s played more than a year or two of ball can attest to the fact that gloves need to be broken in to perform to their fu
By Baseball Monkey
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