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4 Softball Offseason Hitting Drills
Improve hitter mechanics and increase strength with these offseason weight training drills.
By Coach Mike -
10 Rules to Keep Kids Active
Keeping your kid active can be hard, but follow these 10 rules and it will become second nature.
By Maria Masters and Adam Bornstein -
The Benefits of Family Yoga
Trying to fit family exercise and bonding into an overstuffed schedule? Yoga boasts multiple benefits for all ages, without a big
By Laura Waite -
5 Easy Steps to Create the Ultimate Trail Mix Recipe
Impress your fellow campers with your mad trail mix-making skills!
By Jessica Sanders -
15 Dog-Friendly Beaches and Parks
Unleash your Fido and let him run free at one of these dog beaches or parks.
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How to Improve Your Basketball Shooting Form
Unfortunately, shooting a basketball doesn't come naturally to everyone. This acronym can help anyone learn the skill.
By Hunter Hewitt -
Drill of the Week: Soccer Shoulder Drop for Kids
The Shoulder Drop is a great soccer drill that improves a player's dribbling ability and ball control around defenders.
By TheDrillBook.com -
Raising Healthy, Active Kids
Here's an alarming fact: The average child spends 7.5 hours in front of a screen. As this number rises, the amount of time kids sp
By Fara Rosenzweig -
10 Quick Breakfast Ideas for Busy Parents
These fast and easy twists on tacos, eggs and more are perfect for breakfast on-the-go.
By Scott Brown -
12 Fun Fall Family Activities
Make sure your family gets active before hibernating for the winter with these fun fall activities.
By Angela Bekkala
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