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5 Active Ways to Enjoy Nature This Fall
Whether you like to run, bike, camp or hike, these five ideas will inspire you stay active throughout the fall.
By Christina Scannapiego -
The Truth About Childhood Obesity and How to Get Kids Active
Childhood obesity is on the rise. But as parents, there are plenty of things you can do to keep your child healthy, both mentally
By Maria Urso -
16 Fun Team-Building Activities for Kids
Team-building activities are fun, constructive ways to help members of youth sports teams get to know each other, build trust and
By Maile Proctor -
Plan a Kid-Friendly Trip to Bryce Canyon National Park
Pack up your things, and head to Bryce Canyon National Park. These kid-friendly activities make it easy for everyone to have an aw
By Allison Laypath -
Build a Healthier Back-to-School Sandwich
Make sure your kids are getting the nutrients need at lunchtime by making a healthy sandwich they'll love.
By Michelle L. Ulrich, MS, RD -
10 Secrets for Budget-Friendly Family Camping
Use these budget camping tips to ease your mind--and wallet--on your next family camping trip.
By Jessica Sanders -
Best Races to Do With Your Kids in 2014
Looking for a family-friendly race to try before the end of the year? Here are nine events across the country that give the kids a
By Hunter Hewitt -
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
3 Goal-Setting Tips for Kids
Goals help kids play hard and improve in sports. Here's how to teach kids to set specific, attainable goals rather than unrealisti
By Patrick Cohn, Ph.D. and Lisa Cohn -
10 Family-Friendly U.S. Vacation Destinations
Skip the countless hours of searching for the perfect family-friendly vacation destination this year and instead choose one of our
By Samantha Guzman
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