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How to Make Exercise Fun for Kids
From team sports to fitness classes, teach your children how to have fun while staying active.
By Judi Sheppard Missett -
Drill of the Week: Tennis Split Step for Kids
The most important tennis tip of all is the split step because it prepares you to be ready before your opponent's shot before they
By CoachUp.com -
8 Baseball Drills for Kids
Improve your child's baseball game with these drills from TheDrillbook.com
By Samantha Guzman -
4 Skills Kids Need to Stand Out During Basketball Tryouts
Use these basketball tips to help prepare for tryouts and to keep your skills sharp throughout the season.
By Coachup.com -
Help Your Kids Conquer Back-to-School Anxiety
Check out these key strategies to ease school anxiety so kids can start the year with a smile.
By Amy Flory -
National Nutrition Month: Recipes Kids Will Love
National Nutrition Month is the perfect time to refresh your family’s menu with meals that are both wholesome and kid-approved. To
By Lori Russell -
5 Ways to Enjoy Nature This Winter
With cold weather comes hibernation and long days inside. But, don't shy away this season. Instead, enjoy nature to chase away the
By Christina Scannapiego -
Tips On Having a Good Cheer Try-out
With try-outs fast approaching, many cheerleaders find themselves overcome with a mixture of emotions, ranging from anxiety to exc
By Kelly Fitzpatrick -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
Strength Training for Young Tennis Players
Strength training and conditioning are becoming necessities in today's tennis game even for young kids.
By Scott Riewald
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