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4 Ways to Encourage Others to Run
Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.
By Stephanie Cajigal -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
The Best Tips for Camping with Kids
Family camping is both challenging and rewarding, and there are a lot of details to consider, from gear to meals to safety precaut
By Lisa Petty -
Arches National Park: Your Winter Vacation Spot
Experience the magic of this national park when the crowds have gone into hibernation and temperatures have dropped to the perfect
By Allison Laypath -
5 Dos and Don'ts in Youth Sports
Young athletes can learn teamwork, camaraderie, and to have a strong work ethic by playing sports. Sometimes, however, kids and pa
By Breakthrough Basketball -
Best Back-to-School Breakfasts
Set your kids up for success this school year by starting their days with well-balanced, nutritious breakfasts.
By Maile Proctor -
Healthy Food for Kids in Disguise
Struggle through the "I-won't-eat-that" headache with your kids every night? These recipes, which combine kid-friendly ingredients
By Sabrina Grotewold -
Drill of the Week: Human Knot Baseball Drill for Kids
This week's drill is Human Knot, a baseball drill brought to you by TheDrillbook.com.
By TheDrillbook.com -
10 Educational iPad Apps for Kids
Take control of screen time once and for all and turn it into a positive and educational experience. Try these 10 educational apps
By Fara Rosenzweig, Active.com -
Which Milk Option is Best for My Kids?
Cow's milk and almond milk and goat's milk, oh my! Consider these factors when deciding which milk is right for your ACTIVEkids.
By Meredith Carey
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