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9 Unexpected Foods to Boost Your Family's Heart Health
Sometimes salmon and almonds get all the attention–and we do love them–but these unexpected superfoods can boost heart health, too
By Angela Bekkala -
10 Dairy-Free Recipes for Kids
Is your child lactose intolerant? These 10 recipes are kid-approved!
By Jackie Veling -
Non-Candy Easter Basket Ideas
If your family gets treats from the Easter Bunny, here are some of the things you may find in your baskets this year.
By Amy Flory -
Kid-Friendly Checklist to Prepare for Early Spring Gardening
A home garden is a great way to work together as a family in a playful, educational and productive way, and the season for plantin
By Natalie Hay -
5 Easy STEAM Projects for Hands-on Learning at Home
Low prep, minimal materials, and lots of fun!
By Natalie Hay -
How to Prepare Your Child to Go Back to School in a Pandemic
From temperature checks to masks, review these safety protocols with your kids so they'll know what to expect on the first day of
By Kim Dinan -
5 Ways to Make Water Conservation Fun for Kids
Go green by saving the blue.
By Natalie Hay -
9 Backyard Boredom Busters for Kids
Whip out these ideas as soon as you hear, "I'm bored." From tree swings to cardboard forts, they're perfect for passing the time.
By Natalie Nystrom -
What Are The Exercise Barriers for Teenagers?
Your adolescent child is becoming more independent but can still benefit from your guidance. Find out why some young boys do not g
By Laura Williams -
Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a m
By Jane McManus
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