73 results found for "food-and-nutrition Kids"
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Nutrition Tips for Your Young Athletes
No matter what sport your kids play proper nutrition is essential. Here are the best pre- and post-game meals for your young athle
By Maile Proctor -
Which Milk Option is Best for My Kids?
Cow's milk and almond milk and goat's milk, oh my! Consider these factors when deciding which milk is right for your ACTIVEkids.
By Meredith Carey -
10 Easy Ways to Save on Family Groceries
When you're feeding a family, groceries can eat up a huge chunk of change. These easy tips can help you save money on groceries wi
By Joan Hodges -
10 Podcasts to Help Keep Your Resolutions on Track
Upgrade your commute, lunch break or workout with one or more of the following podcasts.
By Rachel Pinn -
12 Creative Ideas for Your Thanksgiving Leftovers
Kick bland turkey sandwiches and casseroles to the curb and try these creative ideas for Thanksgiving leftovers. Your family and y
By Lisa Petty -
Tips for Keeping Halloween Healthy for Kids
These tips from registered dietician Elle Penner are simple ways to keep Halloween healthy this year for you and your kids.
By Samantha Guzman -
How to Let Your Kid Indulge Without Going Overboard
There’s always room for some chocolate, if it’s what your child’s hungry tummy is calling for. Use these tips when it comes to giv
By Joan Khalaf -
The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges -
Healthy Kids Recipe: Sweet Potato Spinach Waffles
Getting picky eaters to eat healthy can be a challenge for any parent. Try this tasty waffle recipe to sneak some veggies into you
By Sue Parke -
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold
