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Study Shows Female High School Athletes Are More Prone to Overuse Injuries
Female high school track athletes rank No. 1 when it comes to overuse injuries, according to recent study.
By Scott Brown -
9 Fall-Inspired Family Recipes
These nine recipes are easy ways to feed the whole family and take the chill out of autumn days.
By Angela Bekkala -
9 Family Activities to Ring in Spring
Say goodbye to winter weather and welcome spring with these fun family activities.
By Angela Bekkala -
The Importance of Muscle Memory in Soccer
Since many athletes start playing soccer at such a young age, it’s important for parents and coaches to make sure players learn th
By CoachUp.com -
How to Learn From a Loss
At some point, all athletes have to suffer a loss; what sets good athletes apart from great athletes is how they deal with it.
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5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this love-themed holiday and added a healthy twist.
By Samantha Guzman -
Finding Your Child’s First Summer Camp
Whether sending your kid to summer camp is a luxury or a necessity, finding the right camp takes a little legwork.
By Angela Bekkala -
8 Yoga Poses for Winter Sports
Practice these poses before and after snowy sports sessions to prevent soreness, improve flexibility and increase strength.
By Angela Bekkala -
4 Reasons to Get Your Kids Into Golf
Golf is challenging, but it might be the perfect activity for your child. Here are four reasons why.
By Brian Kendall -
7 Road Trip Games for Kids
Don’t let your kid get locked onto a screen during your next family road trip. Keep their mind engaged and boredom at bay with the
By Amy Flory
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