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  • 6 Reasons Why Single-Sport Specialization is Out
    6 Reasons Why Single-Sport Specialization is Out

    If you’re thinking of limiting your little athlete’s training to just one sport, you might want to think twice.

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  • 7 Bad Weather Activity Ideas
    7 Bad Weather Activity Ideas

    Next time snow, rain or heat has you stuck indoors, get the whole family moving with these at-home activities.

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  • 4 DIY Softball Bows
    4 DIY Softball Bows

    Help your little slugger show their personality and team spirit with one of these softball hairstyles.

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  • The Importance of Grip—Bat Wraps and Gloves
    The Importance of Grip—Bat Wraps and Gloves

    Wrapping a bat is a relatively easy process that anyone can complete. Read more to ensure you have the ultimate grip.

  • 8 DIY Popsicle Recipes For Summer
    8 DIY Popsicle Recipes For Summer

    Skip the freezer section at your local supermarket and make popsicles at home that are full of fresh fruit and essential nutrients

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  • 7 Pre-Swim Warm-Up Movements
    7 Pre-Swim Warm-Up Movements

    Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.

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  • Glove Buying Guide
    Glove Buying Guide

    Learn which glove is right for your child with this quick guide.

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  • Top 10 Cities for Active Kids
    Top 10 Cities for Active Kids

    Check out which cities have the most activities available for kids and see if yours made the cut.

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  • The Right Portion Sizes for Every Age
    The Right Portion Sizes for Every Age

    As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.

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  • Toe Touch Techniques
    Toe Touch Techniques

    There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are

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