About This Activity
Learn to enjoy training! Join our first Panther Performance camp and learn from our Strength and Conditioning Program Head during a week designed to teach young athletes some of the core principles behind training for top performance. Campers will learn Panther Activation - the pre-contest routine used by most of our Seattle Prep varsity sports - as well as train for both strength and speed in a fun and safe environment. For questions, please contact Program Head AJ Middleton at amiddleton@seaprep.org. *Campers enrolled in a full day of camps will have supervised lunch with activities on campus after morning session and prior to attending their afternoon session.
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