Aqua Fitness

Tuesday, December 31, 2024 @ 9:00 AM (PST) - Tuesday, January 28, 2025 @ 10:00 AM (PST)
Matt Griffin YMCA 3595 S 188th St SeattleWA  98188
Tuesday, December 31, 2024 @ 9:00 AM (PST) - Tuesday, January 28, 2025 @ 10:00 AM (PST)
Matt Griffin YMCA 3595 S 188th St SeattleWA  98188

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About This Activity

Description

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A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water equipment may be used in this low-impact, high-intensity water workout.

Age

All Ages

Location

Matt Griffin Y - Activity Pool at Matt Griffin YMCA

Organizer Info

  • YMCA of Greater Seattle

Map & Direction

Matt Griffin YMCA 3595 S 188th St SeattleWA  98188
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