About This Activity
This camp is designed for incoming freshmen and individuals with little to no weightlifting experience. It provides a structured and accessible introduction to strength training, focusing on fundamental movements, proper technique, and safe progression. Please bring a water bottle and appropriate clothing and footwear for being in the weight room and outside on the field turf and track.
Map & Direction
Gonzaga Preparatory School - Weight Room
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1224 E. Euclid Ave.
Spokane, WA
99207
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