About This Activity
Description
Summer's Beginning Sound Bath: Aligning with Purpose and CreativityJoin us for a transformative sound bath experience and guided meditation to harness the expansive energy of the full moon. Tap into clarity and wisdom, release outdated beliefs, and open yourself to new possibilities. Embrace your true calling, unlock your creativity, and gain insight into your next steps. This session will help you align with your authentic path, deepen your self-awareness, and confidently step into your purpose and unique contribution to the collective.You will be immersed in the healing sounds of crystal singing bowls, Koshi chimes and a rain stick, as I walk around the space, offering a personalized and grounding experience.For best comfort, wear loose-fitting clothing and socks. Bring a yoga mat, meditation pillow, or any items that help you feel relaxed and supported, such as a light blanket, eye mask, bolster, or water bottle. Feel free to lie down or sit in a chair—whatever feels most comfortable for you.Children aged 12-17 are welcome to attend with a parent, provided they can remain still and quiet for the full 45-minute session. If you are pregnant or have a pacemaker or metal implants, please consult your physician before attending.Disclaimer: If you are pregnant, have a pacemaker or metal in your body, consult your physician before signing up. No refunds will be given without 48 hours written notice prior to start of class to sharon.carolan@williamsoncounty-tn.gov
Age Category
Adult
Location
LV - Spring H&W Rooms (combined) at Longview Recreation Center
Instructor
Tracy Carter
Map & Direction
Longview Recreation Center
•
2909 Commonwealth Dr
Spring Hill, TN
37174
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