About This Activity
Description
Get your heart pumping and your body moving with Cardio Drumming led by Heidi Gibson! This high-energy workout combines rhythm, movement, and music using exercise balls and drumsticks. Set to upbeat tunes, you'll drum, dance, and sweat your way to better cardiovascular health, improved coordination, and stress relief.
Map & Direction
Gladden Park Recreation Center
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3901 30TH AVE N
St. Petersburg, FL
33713
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