About This Activity
Description
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Discover the foundations of yoga in a welcoming and supportive environment led by Lillian Koziol. You'll learn classic yoga poses (asanas), proper breathing techniques, and simple meditation practices. Gentle Hatha Yoga helps improve flexibility, build strength, and enhance balance. All levels are welcome, no experience necessary!
Map & Direction
Shore Acres Recreation Center
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4230 Shore Acres Blvd NE
St Petersburg, FL
33703
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