About This Activity
Description
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Power Up! a full body workout that uses weights and other resistance equipment to help build strength, power, and athleticism. Burn calories, build fitness and strength, while improving energy levels, flexibility, balance, agility, and core strength. Expect the unexpected along with variety and tons of fun! Train at your own pace and level and leave feeling empowered! Intermediate - can be modified.
Location
Level-Up Gym (225 Hoel Ave)
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